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Workshops

Zoom Yoga July

July 1 - July 30, 2021

Next Session: Thursday, July 01, 2021 - Friday, July 30, 2021 / 9:00 AM - 10:00 AM

Zoom Yoga with Pamela Rosenthal  - July 2021

Monday, Wednesday and Friday 9-10 am

Open to all levels

Join Yoga Instructor Pamela Rosenthal for a multi-level gentle yoga class to sooth and nurture mind, body and spirit. The practice will include a short seated centering with breath-work followed by a gentle warm up sequence.  The heart of the practice will include multiple yoga poses (ASANAS) for strength and flexibility.  Finally, enjoy cool down poses and a guided relaxation. It is helpful to have a yoga mat and a blanket if available. Wear comfortable loose fitting or stretchy clothing.

Address questions & concerns to:  Erin at egrabosky@viewarts.org Use View Zoom Yoga in the Heading.

Note: A zoom link will be emailed to you after registration.

Register Here

 

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