Mondays and Wednesdays, 5:30-7PM
No class Wednesday, November 23, 2016 (VIEW is CLOSED).
Yoga has been shown to increase the strength of muscles, maintain the integrity of bones, and help to improve balance, coordination, and mobility. The gentle, therapeutic classes are open to any body and any age. No registration needed.
Fee Per Class $10/$7 member
** $75/$50 member Monthly Rate for Unlimited Classes
Instructors: Kristin Helmer, Nanette Shovea, Kathy Queen, Pamela Rosenthal, Jeanne Selander Miller