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Workshops

In-person Yoga at View

January 9 - April 24, 2023

Next Session: Monday, February 13, 2023 / 5:30 PM - 6:30 PM

YOGA IS CANCELED TONIGHT, FEB. 6, DUE TO AN UNCONTROLLABLE CIRCUMSTANCE. 
YOGA IS EXPECTED TO RETURN AS SCHEDULED NEXT MONDAY.  

In-person Yoga is back at View! 

Starting January 9, join Yoga Instructor Anita Black every Monday from 5:30-6:30pm for a multi-level gentle yoga class to sooth and nurture mind, body and spirit. The practice will include a short seated centering with breath-work followed by a gentle warm up sequence.  The heart of the practice will include multiple yoga poses (ASANAS) for strength and flexibility.  Finally, enjoy cool down poses and a guided relaxation. It is helpful to have a yoga mat and a blanket if available. Wear comfortable loose fitting or stretchy clothing.

Open to all levels

Classes are $7 per session.

Click here to register

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