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Kundalini Yoga & Meditation: Rejuvenate and Relax

July 27, 2018

Kundalini Yoga powerfully combines movement, dynamic breathing techniques, meditation, and sound, to help you experience the benefits starting with your very first class. Kundilini yoga works to strengthen the nervous system, balance the glandular system, purify the body and calm the mind. Offered by certified Kundalini Yoga Teacher and Sound Therapy Practitioner, Jennifer Drue. 

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