Yoga is now offered as a 10 session punch card.
You can now also go online and sign up. Come and join our great, experienced instructors to start your year of healthy living!
Yoga has been shown to increase muscle strength, maintain bone integrity, and improve balance, coordination, and mobility. These gentle, therapeutic classes are open to anybody and any age. No Restriction needed.
Yoga classes are held Monday thru Friday at 8:30 am, and evening classes are offered on Monday and Wednesday starting at 5:30 pm.
Cost for the 10 sessions is $120/$100 members.
Individual Sessions $14/$12 Members.