Zoom Morning Yoga December 2022

December 2 - December 30, 2022

Next Session: Monday, December 05, 2022 / 9:00 AM - 10:00 AM

Zoom Yoga with Pamela Rosenthal  - December 2022

Monday, Wednesday and Friday 9-10 am 

Open to all levels

Join Yoga Instructor Pamela Rosenthal for a multi-level gentle yoga class to sooth and nurture mind, body and spirit. The practice will include a short seated centering with breath-work followed by a gentle warm up sequence.  The heart of the practice will include multiple yoga poses (ASANAS) for strength and flexibility.  Finally, enjoy cool down poses and a guided relaxation. It is helpful to have a yoga mat and a blanket if available. Wear comfortable loose fitting or stretchy clothing.

Address questions & concerns to: info@viewarts.org and please use View Zoom Yoga in the Heading.

Note: A zoom link will be emailed to you after registration, for best results please register at least 24hr before the start of the next class

Register Here

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