Start your new year’s resolution and get in shape by taking this Zumba class. Zumba is a total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility. Zumba takes the work out of workout, by using Latin and World rhythms, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Deb Daiker is a resident of Old Forge and teaches school in Inlet. She has been a certified Zumba instructor for over 6 years. She has several different certifications including Zumba Toning, Gold, Aqua, and Kids. She loves to dance and share her passion with others.
The Zumba class is an 8-week session meeting in Gould Hall, Thursdays starting January 4 and ending February 22nd.
Class will start at 5:30 pm and end at 6:30 pm.
Cost of the 8-week session is $100/$80 members.